Open AccessExamining Work-to-Rest Ratios to Optimize Upper Body Sprint Interval Training
Author(s) -
Michael B. La Monica,
David H. Fukuda,
Tristan M. StarlingSmith,
Nicolas W. Clark,
José Morales,
Jay R. Hoffman,
Jeffrey R. Stout
Publication year - 2019
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/01.mss.0000561061.56963.6c
Subject(s) - sprint , wingate test , anaerobic exercise , medicine , physical therapy , interval training , vo2 max , mathematics , physical medicine and rehabilitation , heart rate , blood pressure