Open AccessOne Set to Failure per week Increases Strength More Effectively than Traditional Resistance Training
Author(s) -
Patrick Murphy,
Danny Dominguez,
Murat Karabulut
Publication year - 2018
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/01.mss.0000536468.89603.a2
Subject(s) - resistance training , medicine , physical therapy , analysis of variance , strength training , bench press , leg press , percentile , mathematics , statistics