Open AccessFull Range Resistance Training Versus Static Stretching: Effects on Flexibility and Strength
Author(s) -
James Whitehead,
Sam Morton,
Ronald H. Brinkert,
Dennis Caine
Publication year - 2010
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/01.mss.0000384405.44732.50
Subject(s) - hamstring , flexibility (engineering) , medicine , range of motion , static stretching , physical therapy , resistance training , physical medicine and rehabilitation , hip flexion , significant difference , mathematics , statistics