Open AccessHigh Intensity Interval Training Rapidly Increases Skeletal Muscle Oxidative Capacity In Previously Sedentary Middle-aged Adults
Author(s) -
Melanie S. Gardner,
Mark A. Tarnopolsky,
Frank Myslik,
Jonathan P. Little,
Martin J. Gibala
Publication year - 2009
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/01.mss.0000355427.19554.ee
Subject(s) - interval training , medicine , skeletal muscle , physical therapy , high intensity interval training , endurance training , citrate synthase , vo2 max , heart rate , cardiology , physical medicine and rehabilitation , blood pressure , chemistry , biochemistry , enzyme