
A Comparison of Single to Multiple-Set Resistance Training Programs in Males
Author(s) -
Joshua P. Thompson,
Donna J. Terbizan
Publication year - 2007
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/01.mss.0000274144.59420.19
Subject(s) - bench press , squat , resistance training , strength training , mathematics , fat mass , body fat percentage , physical therapy , test (biology) , one repetition maximum , medicine , anthropometry , zoology , body weight , biology , paleontology