Open AccessSeven High-Intensity Interval Training Sessions Increases Aerobic Capacity and Blunts the Metabolic and Hormonal Responses to Intense Exercise
Author(s) -
Jason L. Talanian,
Stuart D. R. Galloway,
George J. F. Heigenhauser,
Lawrence L. Spriet
Publication year - 2006
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1249/00005768-200605001-02923
Subject(s) - sprint , aerobic capacity , interval training , medicine , aerobic exercise , physical therapy , heart rate , session (web analytics) , high intensity interval training , respiratory exchange ratio , population , anaerobic exercise , physical medicine and rehabilitation , blood pressure , computer science , environmental health , world wide web