Vitamin D Status Affects Strength Gains in Older Adults Supplemented With a Combination of β‐Hydroxy‐β‐Methylbutyrate, Arginine, and Lysine

Background : Older adults supplemented for 1 year with β‐hydroxy‐β‐methylbutyrate, arginine, and lysine (HMB/ARG/LYS) were previously shown to have significant gains in fat‐free mass (FFM) but not muscular strength. Objective : Recently, increasing levels of serum vitamin D have been associated with an increase in muscle function, particularly in the elderly. To determine if vitamin D status may have limited strength gain in participants supplemented with HMB/ARG/LYS, the authors performed post hoc analysis of strength based on the participants' vitamin D status. Methods : Elderly (age 76.0 ± 1.6 years) adults were recruited for a double‐blinded, controlled study and were randomly assigned to either an isonitrogenous control (n = 37) or HMB/ARG/LYS (n = 40) for the yearlong study. Participants were further segregated based on their vitamin D status of either <30 or ≥30 ng 25OH‐vitD 3 /mL serum, and an analysis was performed on the 4 cohorts. Results : Regardless of vitamin D status, HMB/ARG/LYS resulted in significantly increased FFM ( P < .02), but only in those with vitamin D status ≥30 ng 25OH‐vitD 3 /mL was there a significant increase in strength with HMB/ARG/LYS ( P < .01). Control‐supplemented participants, regardless of vitamin D status, and the HMB/ARG/LYS‐supplemented participants with vitamin D status <30 ng 25OH‐vitD 3 failed to show improvements in strength. Conclusions : The nutrient cocktail of HMB/ARG/LYS alone was effective in increasing muscle mass regardless of vitamin D status, but accompanying strength increases were observed only when participants also had adequate vitamin D status indicating a synergistic effect between the HMB/ARG/LYS and vitamin D.