Open AccessPhysical Exercise as a Resilience Factor to Mitigate COVID-Related Allostatic Overload
Author(s) -
Ajándék Eőry,
Dóra Békési,
Eory Ajandok,
Sándor Rózsa
Publication year - 2021
Publication title -
psychotherapy and psychosomatics
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 3.531
H-Index - 98
eISSN - 1423-0348
pISSN - 0033-3190
DOI - 10.1159/000514331
Subject(s) - allostatic load , anxiety , psychosocial , stressor , psychology , population , coping (psychology) , distress , clinical psychology , mental health , logistic regression , psychological resilience , medicine , gerontology , psychiatry , social psychology , environmental health
The long-lasting threat of COVID-19 makes it necessary to explore strategies to improve coping skills which enable us to master a balanced life in the face of adversity.