Attitudes Towards Adapted Lifestyle-Integrated Functional Exercise Developed for 60–70-Year-Olds: Perceptions of Participants and Trainers | Zendy

Elisabeth Boulton | Zendy; Michaela Weber | Zendy; Helen Hawley-Hague | Zendy; Ronny Bergquist | Zendy; Jeanine M. Van Ancum | Zendy; Nini H. Jonkman | Zendy; Kristin Taraldsen | Zendy; Jorunn L. Helbostad | Zendy; Andrea B. Maier | Zendy; Clemens Becker | Zendy; Chris Todd | Zendy; Lindy Clemson | Zendy; Michael Schwenk | Zendy

Open Access

Attitudes Towards Adapted Lifestyle-Integrated Functional Exercise Developed for 60–70-Year-Olds: Perceptions of Participants and Trainers

Author(s) -

Elisabeth Boulton,

Michaela Weber,

Helen Hawley-Hague,

Ronny Bergquist,

Jeanine M. Van Ancum,

Nini H. Jonkman,

Kristin Taraldsen,

Jorunn L. Helbostad,

Andrea B. Maier,

Clemens Becker,

Chris Todd,

Lindy Clemson,

Michael Schwenk

Publication year - 2019

Publication title -

gerontology

Language(s) - English

Resource type - Journals

SCImago Journal Rank - 1.397

H-Index - 94

eISSN - 1423-0003

pISSN - 0304-324X

DOI - 10.1159/000500778

Subject(s) - focus group , psychology , physical activity , intervention (counseling) , embarrassment , gerontology , medicine , physical therapy , nursing , social psychology , marketing , business

Time commitments, limited access, or unwillingness to join a group are some of the many reasons for low adherence to structured exercise in older adults. A promising alternative approach is integrating exercise into daily routines.

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