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Time to get to sleep
Author(s) -
Farquhar Michael
Publication year - 2019
Publication title -
veterinary record
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.261
H-Index - 99
eISSN - 2042-7670
pISSN - 0042-4900
DOI - 10.1136/vr.l5966
Subject(s) - rest (music) , sleep (system call) , advice (programming) , psychology , medicine , computer science , cardiology , programming language , operating system
Struggling to fall or to stay asleep? It's a common problem and can be particularly challenging when working irregular and antisocial hours. Michael Farquhar offers some advice on how to increase your chances of getting the rest you need.