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A stress survival course
Author(s) -
Dale Charlotte
Publication year - 1997
Publication title -
in practice
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.211
H-Index - 25
eISSN - 2042-7689
pISSN - 0263-841X
DOI - 10.1136/inpract.19.5.279
Subject(s) - course (navigation) , stress (linguistics) , spare part , stress management , spare time , medicine , operations management , engineering , clinical psychology , linguistics , philosophy , aerospace engineering
THE art of stress management is a relatively new field and could easily fill a three day interactive course. As the people who suffer most from stress are likely to be those who can least spare the time to attend such a course, this article, the third in a series on stress and its management, concentrates on survival techniques that can be used by everyone.