Open AccessIncreasing Employees’ Health by Workplace Physical Activity Counseling: The Mediating Role of Step-Based Physical Activity Behavior Change
Author(s) -
Anass Arrogi,
Astrid Schotte,
An Bogaerts,
Filip Boen,
Jan Seghers
Publication year - 2019
Publication title -
journal of physical activity and health
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.787
H-Index - 73
eISSN - 1543-5474
pISSN - 1543-3080
DOI - 10.1123/jpah.2018-0148
Subject(s) - physical activity , psychology , behavior change , health behavior , sedentary behavior , applied psychology , social psychology , medicine , environmental health , physical therapy
This study evaluated the effects of a 3-month workplace physical activity (PA) intervention on employees' health-related fitness and well-being. Moreover, mediational pathways were examined.
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