The Effects of Lifting Lighter and Heavier Loads on Subjective Measures | Zendy

Aviv Emanuel | Zendy; Isaac Isur Rozen Smukas | Zendy; Israel Halperin | Zendy

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The Effects of Lifting Lighter and Heavier Loads on Subjective Measures

Author(s) -

Aviv Emanuel,

Isaac Isur Rozen Smukas,

Israel Halperin

Publication year - 2020

Publication title -

international journal of sports physiology and performance

Language(s) - English

Resource type - Journals

SCImago Journal Rank - 2.278

H-Index - 66

eISSN - 1555-0273

pISSN - 1555-0265

DOI - 10.1123/ijspp.2020-0065

Subject(s) - rating of perceived exertion , perceived exertion , squat , psychology , bench press , physical medicine and rehabilitation , resistance training , one repetition maximum , task (project management) , audiology , valence (chemistry) , mathematics , physical therapy , medicine , heart rate , engineering , physics , quantum mechanics , blood pressure , radiology , systems engineering

Despite the progress made in the study of subjective measures in resistance training, some questions remain unanswered. Here the authors investigated if ratings of perceived exertion (RPE) can predict task failure and bar velocity across exercises and loads as a primary outcome and whether a battery of subjective measures differ as a function of the lifted loads as a secondary outcome.

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