Blood Flow Restriction Training for the Rotator Cuff: A Randomized Controlled Trial | Zendy

Jason Brumitt | Zendy; Marcey Keefer Hutchison | Zendy; Dan Kang | Zendy; Zach Klemmer | Zendy; Mike Stroud | Zendy; Edward Y. Cheng | Zendy; Neil Patrick Cayanan | Zendy; Sheldon Shishido | Zendy

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Blood Flow Restriction Training for the Rotator Cuff: A Randomized Controlled Trial

Author(s) -

Jason Brumitt,

Marcey Keefer Hutchison,

Dan Kang,

Zach Klemmer,

Mike Stroud,

Edward Y. Cheng,

Neil Patrick Cayanan,

Sheldon Shishido

Publication year - 2020

Publication title -

international journal of sports physiology and performance

Language(s) - English

Resource type - Journals

SCImago Journal Rank - 2.278

H-Index - 66

eISSN - 1555-0273

pISSN - 1555-0265

DOI - 10.1123/ijspp.2019-0815

Subject(s) - rotator cuff , medicine , blood flow restriction , cuff , tendon , randomized controlled trial , external rotation , tourniquet , strength training , rotator cuff injury , sports medicine , physical therapy , physical medicine and rehabilitation , surgery , resistance training

Blood flow restriction (BFR) training utilizes a tourniquet, applied to the proximal portion of one or more extremities, to occlude blood flow during exercise. Significant gains in strength and cross-sectional area can be achieved in muscles, both distal and proximal to BFR cuff application.

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