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The physiology of interval training: a new target to HIIT
Author(s) -
Nicolò Andrea,
Girardi Michele
Publication year - 2016
Publication title -
the journal of physiology
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.802
H-Index - 240
eISSN - 1469-7793
pISSN - 0022-3751
DOI - 10.1113/jp273466
Subject(s) - high intensity interval training , interval training , sprint , medicine , physiological adaptations , continuous training , physical therapy , physical medicine and rehabilitation , endurance training , aerobic capacity , wingate test , anaerobic exercise , biology , ecology