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The elite cross‐country skier provides unique insights into human exercise physiology
Author(s) -
Holmberg H.C.
Publication year - 2015
Publication title -
scandinavian journal of medicine and science in sports
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.575
H-Index - 115
eISSN - 1600-0838
pISSN - 0905-7188
DOI - 10.1111/sms.12601
Subject(s) - elite , cross country , athletes , sports medicine , elite athletes , track and field athletics , exercise physiology , mountaineering , physical therapy , psychology , physical medicine and rehabilitation , medicine , political science , history , demographic economics , politics , economics , archaeology , law
Successful cross‐country skiing, one of the most demanding of endurance sports, involves considerable physiological challenges posed by the combined upper‐ and lower‐body effort of varying intensity and duration, on hilly terrain, often at moderate altitude and in a cold environment. Over the years, this unique sport has helped physiologists gain novel insights into the limits of human performance and regulatory capacity. There is a long‐standing tradition of researchers in this field working together with coaches and athletes to improve training routines, monitor progress, and refine skiing techniques. This review summarizes research on elite cross‐country skiers, with special emphasis on the studies initiated by Professor Bengt Saltin. He often employed exercise as a means to learn more about the human body, successfully engaging elite endurance athletes to improve our understanding of the demands, characteristics, and specific effects associated with different types of exercise.