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Stress and Learning in Pupils: Neuroscience Evidence and its Relevance for Teachers
Author(s) -
Whiting Sue B.,
Wass Sam V.,
Green Simon,
Thomas Michael S. C.
Publication year - 2021
Publication title -
mind, brain, and education
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.624
H-Index - 35
eISSN - 1751-228X
pISSN - 1751-2271
DOI - 10.1111/mbe.12282
Subject(s) - stressor , psychology , stress (linguistics) , mindfulness , relevance (law) , developmental psychology , intervention (counseling) , stress management , cognitive psychology , applied psychology , clinical psychology , linguistics , philosophy , psychiatry , political science , law
Our understanding of how stress affects primary school children's attention and learning has developed rapidly. We know that children experience differing levels of stressors (factors that cause stress) in their environments, and that this can influence how they respond to new stressors when they occur in educational contexts. Here, we review evidence showing that stress can increase children's attention and learning capacities in some circumstances but hinder them in others. We show how children differ in their attention and learning styles, dependent on stress levels: for example, more highly stressed children may be more distracted by superficial features and may find it harder to engage in planning and voluntary control. We review intervention research on stress management techniques in children, concentrating on psychological techniques (such as mindfulness and stress reappraisal), physiological techniques (such as breathing exercises) and environmental factors (such as reducing noise). At the current time, raising teachers' awareness of pupils' differing stress responses will be an important step in accommodating the differing needs of children in their classrooms.