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Effect of shock wave therapy associated with aerobic exercise on cellulite: A randomized controlled trial
Author(s) -
Troia Sara,
Moreira Ana Maria,
Pisco Daniela,
Noites Andreia,
Vale Ana Luisa,
Carvalho Paulo,
Vilarinho Rui
Publication year - 2021
Publication title -
journal of cosmetic dermatology
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.626
H-Index - 44
eISSN - 1473-2165
pISSN - 1473-2130
DOI - 10.1111/jocd.13791
Subject(s) - cellulite , medicine , physical therapy , aerobic exercise , randomized controlled trial , analysis of variance , gluteal region , cellulitis , surgery
Background Cellulite is a multifactor and controversial condition. Several methods have been explored to reduce it, not always with favorable results. Shock Wave Therapy has been shown to be effective, but the results of its association with an Aerobic Exercise Program are unknown. Aims To verify whether Shock Wave Therapy in association with an Aerobic Exercise Program reduces the degree of severity of Cellulite in the gluteal region and in the ⅓ of the proximal posterior of the thigh. Methods Forty‐five healthy women, aged from 18 to 32, randomly assigned, considering the severity degree in the Cellulite Severity Scale and the level of physical activity, in three groups: two experimental and one control group. The control group performed the evaluations. The experimental group 1 performed an Aerobic Exercise Program, and the experimental group 2 associated this program with a Radial Shock Wave Therapy protocol. The experimental groups completed six interventions within 3 weeks. In addition, the degree of severity in the Cellulite Severity Scale, height, body composition, skin temperature, and subcutaneous adipose tissue thickness were assessed. One‐way ANOVA test and Kruskal‐Wallis were used to obtain the results, with level of significance of 0.05. Results Forty‐two women completed the study. There was a significant reduction in the severity of Cellulite between experimental group 2 and group 1 ( P = 0.032), and from group 2 to the control group ( P = 0.042). Conclusion The association of Shock Wave Therapy and Aerobic Exercise was shown to be effective in reducing the severity of cellulite.