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Caffeine reduction as an adjunct to anxiety management
Author(s) -
Smith G. Alan
Publication year - 1988
Publication title -
british journal of clinical psychology
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.479
H-Index - 92
eISSN - 2044-8260
pISSN - 0144-6657
DOI - 10.1111/j.2044-8260.1988.tb00785.x
Subject(s) - irritability , psychology , anxiety , adjunct , headaches , caffeine , ambiguity , psychiatry , clinical psychology , linguistics , philosophy
A reduction in tea and coffee drinking is popularly advocated for the relief of tension and anxiety symptoms, and it was decided to collect empirical data on this matter in the course of normal clinical practice. It was found that patients who made substantial reductions in caffeine drinking also made the greatest improvements in anxiety, irritability, sleep disturbance, headaches and abdominal symptoms. The methodology leaves an ambiguity in the interpretation of this result, but the data provide a useful basis for the design of further studies.