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Implementation Planning as a Pathway Between Goal Motivation and Goal Progress for Academic and Physical Activity Goals 1
Author(s) -
CARRARO NATASHA,
GAUDREAU PATRICK
Publication year - 2011
Publication title -
journal of applied social psychology
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.822
H-Index - 111
eISSN - 1559-1816
pISSN - 0021-9029
DOI - 10.1111/j.1559-1816.2011.00795.x
Subject(s) - concordance , psychology , facilitation , goal orientation , structural equation modeling , goal setting , sample (material) , goal pursuit , applied psychology , social psychology , computer science , medicine , chemistry , chromatography , neuroscience , machine learning
The aim of this prospective study was to investigate the role of self‐concordance and implementation planning on the progress made by university students in the pursuit of their academic and physical activity goals over a 1‐month period. A sample of 205 students completed measures of self‐concordance at Time 1, and implementation planning and goal progress at Time 2. Results of structural equation modeling analyses indicated that implementation planning partially mediated the relationship between self‐concordance and academic goal progress, and fully mediated this relationship for goals related to physical activity. The results attest to the importance of selecting goals that are congruent with the self and the use of planning strategies for the facilitation of goal progress in 2 life domains.