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Effects of Writing About Emotions Versus Goals on Psychological and Physical Health Among Third‐Year Medical Students
Author(s) -
Austenfeld Jennifer L.,
Paolo Anthony M.,
Stanton Annette L.
Publication year - 2006
Publication title -
journal of personality
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 2.082
H-Index - 144
eISSN - 1467-6494
pISSN - 0022-3506
DOI - 10.1111/j.1467-6494.2005.00375.x
Subject(s) - hostility , psychology , moderation , clinical psychology , coping (psychology) , randomized controlled trial , physical health , depressive symptoms , emotional expression , mental health , anxiety , psychiatry , developmental psychology , social psychology , medicine , surgery
A randomized, controlled trial compared writing about emotional topics (EMO) to writing about goals as the “best possible self” (BPS; after King, 2001) and evaluated emotional approach coping, i.e., efforts to cope through processing and expressing emotion, as a moderator of writing effects on psychological and physical health in 64 third‐year medical students. In participants with higher baseline hostility, the EMO condition was associated with less hostility at 3 months compared to the BPS and control conditions. Emotional processing (EP) and emotional expression (EE) moderated the effect of experimental condition on depressive symptoms at 3 months; high EP/EE participants reported fewer depressive symptoms in the EMO condition, whereas low EP/EE individuals reported fewer depressive symptoms in the BPS condition compared to the EMO and control conditions. A moderating effect of EP on physical health was also identified, such that low EP individuals who wrote about goals (BPS) had fewer health care visits at 3 months compared to low EP participants in the EMO and control conditions.