Stress and the skin

Synopsis ‘The skin is the mirror which reflects the state of the mind.’‘The skin is the window of the mind.’ These have been proverbs since ancient times. It is the topic of this article. Our life became convenient with the information technology these days but too much information often drives us on. We suffer from mental stress rather than physical stress. Since Selye advocated stress reaction, various reactions in the body have been described. Skin is also a target organ of the stress reaction. What the effects of stress are and how stress affects the skin are summarized in this review. Possible use of fragrance for the regulation of the stress reaction is also introduced.