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Effects of a regular walking exercise program on behavioral and biochemical aspects in elderly people with type II diabetes
Author(s) -
Sung Kiwol,
Bae Sangkeun
Publication year - 2012
Publication title -
nursing and health sciences
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.563
H-Index - 47
eISSN - 1442-2018
pISSN - 1441-0745
DOI - 10.1111/j.1442-2018.2012.00690.x
Subject(s) - glycated hemoglobin , medicine , physical therapy , type 2 diabetes , diabetes mellitus , physical exercise , incidence (geometry) , physical activity , gerontology , endocrinology , physics , optics
The present study examined the effects of a regular walking exercise program on behavioral (daily physical activity, physical strength, energy consumption) and biochemical (fasting blood glucose [FBG], glycated hemoglobin [HbA1c], total cholesterol, triglycerides [TG], low‐density lipoprotein cholesterol, and high‐density lipoprotein cholesterol) aspects of elderly people with type II diabetes. A randomized and stratified experimental design was used with experimental and control groups. The experimental group was subjected to a 6 month walking exercise program, involving walking exercise three times per week for 50 min, and a 4 week education program on diet control and the prevention of complications, once per week for 20 min. Post‐test was conducted after 3 and 6 months to examine short‐ and long‐term behavioral and biochemical effects. The regular walking exercise program effectively increased daily physical activity, physical strength, and energy consumption (behavioral aspects), and decreased FBG, HbA1c, and TG levels (biochemical aspects) in elderly people with type II diabetes. The incidence of type II diabetes complications might be reduced by implementing a regular walking exercise program.