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The association between sleep duration, body mass index and metabolic measures in the Hordaland Health Study
Author(s) -
BJORVATN BJØRN,
SAGEN INA MARIE,
ØYANE NICOLAS,
WAAGE SIRI,
FETVEIT ARNE,
PALLESEN STÅLE,
URSIN REIDUN
Publication year - 2007
Publication title -
journal of sleep research
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.297
H-Index - 117
eISSN - 1365-2869
pISSN - 0962-1105
DOI - 10.1111/j.1365-2869.2007.00569.x
Subject(s) - body mass index , blood pressure , medicine , obesity , metabolic syndrome , sleep (system call) , endocrinology , cholesterol , risk factor , computer science , operating system
Summary Several studies show that short self‐reported sleep duration is associated with elevated body mass index (BMI). Short sleep duration may change appetite hormones, but whether this also influences metabolic measures like cholesterol and triglycerides is less clear. Furthermore, obesity is linked to increases in blood pressure, and recently, short sleep duration has been shown to be an independent risk factor for hypertension. This is a population‐based cross‐sectional study (The Hordaland Health Study). A subgroup of 8860 subjects, aged 40–45 years, answered a sleep questionnaire. Body weight, height and blood pressure were measured, and non‐fasting blood samples were collected and analyzed for total cholesterol, HDL‐cholesterol and triglycerides. Sleep duration was divided into the following subgroups: <5, 5–5.99, 6–6.99, 7–7.99, 8–8.99 and ≥9 h. The results show that short sleep duration was associated with elevated BMI and increased prevalence of obesity. Similar to BMI, levels of cholesterol, triglycerides, systolic and diastolic blood pressure were higher in subjects with short sleep duration. This co‐variation seemed to be attributed to variables like gender, smoking and BMI. In conclusion, our study confirms a clear association between short sleep duration and elevated BMI and obesity. Furthermore, levels of total cholesterol, HDL‐cholesterol, triglycerides and blood pressure were associated with sleep duration.