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Resisting Temptation: a psychological analysis *
Author(s) -
HODGSON RAY J.
Publication year - 1989
Publication title -
british journal of addiction
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 2.424
H-Index - 193
eISSN - 1360-0443
pISSN - 0952-0481
DOI - 10.1111/j.1360-0443.1989.tb03457.x
Subject(s) - temptation , learned helplessness , psychology , anxiety , addiction , social psychology , control (management) , psychotherapist , cognitive psychology , psychiatry , computer science , artificial intelligence
Summary It is proposed that self control involves several related processes including vivid awareness of future consequences, overcoming learned helplessness and tunnel vision, developing commitment and accepting anxiety/frustration. Facing up to temptation and resisting the compulsive urge is considered to be a crucial therapeutic experience. Evidence is presented to support the view that cue exposure should therefore be a central component of treatments for compulsions and addictions.