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Does Social Support Really Help to Eat a Low‐Fat Diet? Main Effects and Gender Differences of Received Social Support within the H ealth A ction P rocess A pproach
Author(s) -
Scholz Urte,
Ochsner Sibylle,
Hornung Rainer,
Knoll Nina
Publication year - 2013
Publication title -
applied psychology: health and well‐being
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.276
H-Index - 31
eISSN - 1758-0854
pISSN - 1758-0846
DOI - 10.1111/aphw.12010
Subject(s) - social support , overweight , psychology , context (archaeology) , gerontology , medicine , social environment , obesity , developmental psychology , clinical psychology , social psychology , paleontology , political science , law , biology
Background: Most theories of health‐behavior change focus exclusively on individual self‐regulation without taking social factors, such as social support, into account. This study's first aim was to systematically test the added value of received instrumental and emotional social support within the H ealth A ction P rocess A pproach ( HAPA ) in the context of dietary change. In the social support literature, gender effects emerge with regard to the effectiveness of social support. Thus, a second aim was the examination of gender differences in the association of social support with dietary behavior. Methods: Participants were 252 overweight and obese individuals. At baseline and 12 months later, participants completed questionnaires on HAPA variables; diet‐specific received social support and low‐fat diet. Results: For the prediction of intentions 12 months later, instrumental support was more beneficial for men than for women over and above individual self‐regulation. In terms of dietary behavior at T 2, a moderate main effect of instrumental support emerged. Moreover, received emotional social support was beneficial for men, but not for women in terms of a low‐fat diet 12 months later. Conclusions: Effects of received instrumental social support found in this study provide new evidence for the added value of integrating social support into the HAPA .

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