
Optimal Load for Increasing Muscle Power during Explosive Resistance Training in Older Adults
Author(s) -
Nathan J. de Vos,
Nalin Singh,
Dale A. Ross,
Theodora M. Stavrinos,
Rhonda Orr,
Maria A. Fiatarone Singh
Publication year - 2004
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1097/00005768-200405001-00140
Subject(s) - resistance training , concentric , muscle power , analysis of variance , explosive strength , eccentric , medicine , intensity (physics) , muscle strength , physical medicine and rehabilitation , physical therapy , cardiology , mathematics , physics , quantum mechanics , geometry