Open AccessEFFECTS OF TRAINING FREQUENCY ON STRENGTH GAINS IN MEN AND WOMEN AGED 60???70 YEARS
Author(s) -
Michael G. Bemben,
Debra A. Bemben,
S E. Brickman
Publication year - 2001
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1097/00005768-200105001-00433
Subject(s) - medicine , strength training , muscle strength , physical therapy , resistance training , physical strength , lower body , randomized controlled trial , leg press