Open AccessUPPER BODY RESISTANCE TRAINING IN WOMEN INCREASES ARM MUSCLE CROSS-SECTIONAL AREA BY A 20% AVERAGE
Author(s) -
Lincoln A. Gotshalk,
Bradley C. Nindl,
Robert U. Newton,
Steven J. Fleck,
K. H kkinen,
William J. Kraemer
Publication year - 1999
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1097/00005768-199905001-01629
Subject(s) - brachialis , biceps , upper body , resistance training , muscle hypertrophy , medicine , mathematics , analysis of variance , physical therapy , anatomy , physical medicine and rehabilitation , physical strength , statistics , cardiology