
THE EFFECT OF BALLISTIC RESISTANCE TRAINING (BRT) ON FLEXIBILITY AND MUSCLE STIFFNESS
Author(s) -
Takayuki Suzuki,
Iku Nemoto,
Yuko Koyama,
Natsumi Nakamura,
Jun Iwatake,
Yasuhiro Kuroda
Publication year - 1999
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1097/00005768-199905001-01551
Subject(s) - stretch shortening cycle , resistance training , plyometrics , range of motion , muscle stiffness , flexibility (engineering) , physical medicine and rehabilitation , rigidity (electromagnetism) , medicine , physical therapy , mathematics , zoology , materials science , physics , stiffness , biology , jumping , composite material , statistics , physiology , jump , quantum mechanics