Open AccessEFFECT ON ENDURANCE PERFORMANCE FROM INTRODUCING MAXIMAL STRENGTH TRAINING IN UPPER BODY FOR CROSS-COUNTRY SKIERS
Author(s) -
Jan Hoff,
A. Gran,
Jan Helgerud
Publication year - 1998
Publication title -
medicine and science in sports and exercise
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.703
H-Index - 224
eISSN - 1530-0315
pISSN - 0195-9131
DOI - 10.1097/00005768-199805001-01467
Subject(s) - endurance training , workload , physical therapy , mathematics , lower body , medicine , strength training , physical medicine and rehabilitation , running economy , work (physics) , training (meteorology) , zoology , vo2 max , heart rate , computer science , physics , biology , meteorology , blood pressure , thermodynamics , operating system