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Consumption of fiber is associated with lower body weight measures in US adults: National Health and Nutrition Examination Survey (NHANES), 1999‐2004.
Author(s) -
Cho Susan S,
Nicklas Theresa,
O'Neil Carol
Publication year - 2009
Publication title -
the faseb journal
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.709
H-Index - 277
eISSN - 1530-6860
pISSN - 0892-6638
DOI - 10.1096/fasebj.23.1_supplement.lb485
Subject(s) - national health and nutrition examination survey , quartile , medicine , dietary fiber , body mass index , zoology , fiber , consumption (sociology) , demography , environmental health , food science , chemistry , confidence interval , population , biology , social science , sociology , organic chemistry
The objective of this study was to evaluate the effects of consumption of fiber and whole grain (WG) on body weight measures in US adults. A nationally representative sample of U.S. adults participating the NHANES, 1999‐2004, was analyzed for body mass index (BMI) according to quartiles of dietary fiber and WG intake. Participants were divided into four fiber consumption groups: <8.9g/d, 8.9 to <13.63, 13.63 to 19.96, =19.96g/day. Participants were also divided into four WG intake groups: <0.6 (Quartile (Q)1; control), 0.6 to <1.5, 1.5 to <3.0 and =3.0 servings (Q4). Increased consumption of dietary fiber was associated with lower BMI and WC in women and lower WC in men. Increased intake of WG was associated with lower BMI (Q1‐28.52 vs. Q4‐27.78, p<0.05) and WC Q1‐94.0 vs.Q4‐92.23 cm, p<0.05) in women only, but this association disappeared after adjusting for cereal fiber. The data suggest that dietary fiber is an active component in WG effects. Supported by USDA & Kellogg's Corporate Citizenship Fund.

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