Open AccessMyofibrillar and Mitochondrial Protein Synthesis Rates Do Not Differ in Young Men Following the Ingestion of Carbohydrate with Whey, Soy, or Leucine-Enriched Soy Protein after Concurrent Resistance- and Endurance-Type Exercise
Author(s) -
Tyler A. ChurchwardVenne,
Philippe JM Pinckaers,
Joey S.J. Smeets,
Wouter Peeters,
Antoine H. Zorenc,
Henk Schierbeek,
Ian Rollo,
Lex B. Verdijk,
Luc J. C. van Loon
Publication year - 2018
Publication title -
journal of nutrition
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.463
H-Index - 265
eISSN - 1541-6100
pISSN - 0022-3166
DOI - 10.1093/jn/nxy251
Subject(s) - soy protein , postprandial , whey protein , leucine , medicine , ingestion , endocrinology , anabolism , food science , carbohydrate , chemistry , myofibril , biochemistry , biology , insulin , amino acid
Protein ingestion during recovery from resistance-type exercise increases postexercise muscle protein synthesis rates. Whey protein has been reported to have greater anabolic properties than soy protein, an effect which may be attributed to the higher leucine content of whey.
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