Open AccessCommunity qigong for People with Multiple Sclerosis: A Pragmatic Feasibility Study
Author(s) -
Lita Buttolph,
Joshua Corn,
David A. Hanes,
Ryan Bradley,
Angela Senders
Publication year - 2021
Publication title -
the journal of alternative and complementary medicine/journal of alternative and complementary medicine
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.55
H-Index - 90
eISSN - 1557-7708
pISSN - 1075-5535
DOI - 10.1089/acm.2020.0481
Subject(s) - medicine , physical therapy , anxiety , quality of life (healthcare) , depression (economics) , physical medicine and rehabilitation , balance (ability) , fear of falling , gait , flexibility (engineering) , randomized controlled trial , psychiatry , nursing , poison control , statistics , environmental health , mathematics , suicide prevention , economics , macroeconomics , surgery
Objectives: qigong , a traditional Chinese mind-body exercise, has been shown to improve balance and gait in several neurological conditions; however, community-delivered qigong has never been assessed for people with multiple sclerosis (MS). The authors assessed the feasibility of community qigong classes for people with MS and explored outcomes of balance, gait, and quality of life (QOL). Design: Twenty adults with MS were randomly assigned to 10 weeks of community qigong classes or wait-list control. Settings/Location: Portland, Oregon. Subjects: People with MS. Intervention: Community qigong classes. Outcome measures: Feasibility criteria included recruitment, retention, adherence, and ability to participate in qigong movements. Secondary outcome measures included physical tests of mobility, gait, and balance and participant-reported mobility, depression, anxiety, fatigue, and QOL. Results: Recruitment of eligible and interested people with MS was feasible. Retention in the trial was 60%. Completers attended a mean of 7 of 10 classes. All completers participated with no or minor modifications to qigong movements. Exploratory within-group analyses showed trends toward improved mental health, QOL, and reduced fatigue and depression. Several participants spontaneously reported improved energy, flexibility, sleep, and mobility. Conclusions: Community qigong may be a feasible form of exercise for people with MS. To improve retention and capture potential effects of qigong on physical function and quality of life, future studies might consider pragmatic trials with tiered level classes, simpler forms of qigong , and/or refined inclusion criteria (CTR#: NCT04585659).