The Content of the Physical Education in the Strategic Forces

The aim of the study was to examine the content of physical education in the strategic forces. The main techniques are testing the level of physical working capacity (Cooper test -4 standard exercises); pedagogical experiment and others. In this work the physical training methodology (technique) for the Komsomolsk-on-Amur Strategic forces military unit servicemen who are preparing for the military takes texting is described and experimentally tested. New forms of physical training organization in the course of educational and fighting activity are introduced (the military takes testing imitation, physical education process realization according to individual routes). In our method we have used the following psycho-physical exercises and trainings: swimming on improvised means through a water obstacle with a fast current; throwing fighting hand grenades; covert movement on difficult area while solving tactical problems on the way; exercises to eliminate the fear of height, water, fire, explosions, closed space; crossing the rope railing across the river, ravine in full combat equipment; hand-to-hand fight with two or three opponents; resistance to painful and suffocating receptions; overcoming of a route of 30 km on the cross-country area at night on azimuth, etc. Thus, difficult tasks facing physical education in the formation and maintenance of physical readiness of the staff for combat activities require the integrated use of all forms of physical improvement of military personnel on the basis of their optimal combination and interconnection.