Open AccessIs improving sleep and circadian problems in adolescence a pathway to improved health? A mediation analysis.
Author(s) -
Lu Dong,
Nicole B. Gumport,
Armando Martínez,
Allison G. Harvey
Publication year - 2019
Publication title -
journal of consulting and clinical psychology
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 2.582
H-Index - 240
eISSN - 1939-2117
pISSN - 0022-006X
DOI - 10.1037/ccp0000423
Subject(s) - chronotype , circadian rhythm , psychology , mediation , evening , psychoeducation , mental health , sleep (system call) , pittsburgh sleep quality index , clinical psychology , sleep hygiene , psychiatry , intervention (counseling) , cognition , sleep quality , neuroscience , political science , computer science , law , operating system , physics , astronomy
The present study tested whether improvements in sleep and circadian problems mediate the effect of a novel transdiagnostic sleep and circadian intervention (TranS-C) on improvements in 5 health domains (emotional, cognitive, behavioral, social, and physical) in community-residing, evening chronotype adolescents who were at risk for problems in these 5 health domains.