Role of Napping for Learning Across the Lifespan
Author(s) -
Bethany J. Jones,
Rebecca M. C. Spencer
Publication year - 2020
Publication title -
current sleep medicine reports
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 0.647
H-Index - 16
ISSN - 2198-6401
DOI - 10.1007/s40675-020-00193-9
Subject(s) - psychology , cognitive psychology
Napping is a common behavior across age groups. While studies have shown a benefit of overnight sleep on memory consolidation, given differences in nap frequency, composition, and intent, it is important to consider whether naps serve a memory function across development and aging.
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