Individual Differences in Diurnal Preference and Time-of-Exercise Interact to Predict Exercise Frequency
Author(s) -
Garrett Hisler,
Alison Phillips,
Zlatan Križan
Publication year - 2016
Publication title -
annals of behavioral medicine
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.701
H-Index - 133
eISSN - 1532-4796
pISSN - 0883-6612
DOI - 10.1007/s12160-016-9862-0
Subject(s) - chronotype , psychology , preference , conscientiousness , circadian rhythm , physical therapy , personality , medicine , social psychology , big five personality traits , extraversion and introversion , neuroscience , economics , microeconomics
Diurnal preference (and chronotype more generally) has been implicated in exercise behavior, but this relation has not been examined using objective exercise measurements nor have potential psychosocial mediators been examined. Furthermore, time-of-day often moderates diurnal preference's influence on outcomes, and it is unknown whether time-of-exercise may influence the relation between chronotype and exercise frequency.
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