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How to take (and enjoy) a vacation: Relaxation for Type A people
Author(s) -
Costa Karen
Publication year - 2017
Publication title -
the successful registrar
Language(s) - English
Resource type - Journals
eISSN - 1943-7560
pISSN - 1534-7710
DOI - 10.1002/tsr.30358
Subject(s) - summer vacation , recall , relaxation (psychology) , advertising , psychology , social psychology , business , law , political science , cognitive psychology
When I worked full time as a college administrator, I would typically take a two‐week vacation during the summer months. I can vividly recall how it would take me about one week to calm down. Then, I would spend the next week getting anxious about returning to all the work I had missed while I was gone. You don't have to be a math whiz to determine that out of two weeks of vacation, I was lucky to get even a day or two of true relaxation.
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