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A pilot trial of brief group cognitive‐behavioral treatment for insomnia in an adult cancer survivorship program
Author(s) -
Zhou Eric S.,
Partridge Ann H.,
Recklitis Christopher J.
Publication year - 2017
Publication title -
psycho‐oncology
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.41
H-Index - 137
eISSN - 1099-1611
pISSN - 1057-9249
DOI - 10.1002/pon.4096
Subject(s) - insomnia , survivorship curve , medicine , cognitive behavioral therapy for insomnia , cancer , cancer survivorship , breast cancer , sleep disorder , physical therapy , population , cognitive behavioral therapy , randomized controlled trial , intervention (counseling) , psychiatry , environmental health
Background Cognitive‐behavioral therapy for insomnia (CBT‐Insomnia) is effective, yet rarely available for cancer survivors. This is unfortunate because survivors are at elevated risk for insomnia, which is associated with significant health consequences in this already at‐risk population. Barriers to delivering CBT‐Insomnia in oncology settings include a lack of trained providers, distance to cancer centers, and treatment duration. Purpose To address insomnia treatment barriers, we adapted standard CBT‐Insomnia treatment and evaluated a pilot group‐based approach for feasibility and efficacy in an adult cancer survivorship program. Methods Thirty‐eight cancer survivors (mean age = 52.2 years) enrolled in our three‐session program delivered over 1 month. They were primarily diagnosed with breast cancer (58.6%) and were an average of 6.0 years post‐diagnosis and 3.6 years post‐treatment. Participants completed sleep logs throughout the study and measures of sleep at baseline and week 4. Results Participants reported experiencing insomnia symptoms an average of 2.4 years, with 89.7% indicating that the cancer experience had caused/exacerbated symptoms. Significant pre/post‐intervention group improvements in sleep efficiency (77.3% to 88.5%), sleep quality, and insomnia symptoms were reported (all p s < .01). Less than 1 in 3 had discussed insomnia symptoms with their oncology providers in the prior year. Conclusions Pilot data indicate that a brief, group‐based CBT‐Insomnia intervention in a survivorship setting is both feasible and efficacious. There is a need to increase awareness about insomnia and its treatment among both cancer survivors and oncology providers. If validated in future studies, this novel approach can improve cancer survivors' access to much needed insomnia treatment. Copyright © 2016 John Wiley & Sons, Ltd.