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Create a powerful morning routine in 5 steps
Author(s) -
Costa Karen
Publication year - 2018
Publication title -
recruiting and retaining adult learners
Language(s) - English
Resource type - Journals
eISSN - 2155-6458
pISSN - 2155-644X
DOI - 10.1002/nsr.30312
Subject(s) - morning , alarm , computer science , art , engineering , medicine , electrical engineering
Do you frequently hit snooze when your morning alarm sounds, then feel harried and rushed? When you contemplate waking up earlier, do you counter the idea with a firm “I'm not a morning person”?