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ARE YOU LIVING TO WORK, OR WORKING TO LIVE?
Author(s) -
Holligan Andy
Publication year - 2016
Publication title -
leader to leader
Language(s) - English
Resource type - Journals
eISSN - 1531-5355
pISSN - 1087-8149
DOI - 10.1002/ltl.20262
Subject(s) - hobby , vision , meditation , work (physics) , aesthetics , psychology , sociology , public relations , visual arts , marketing , business , art , political science , history , engineering , mechanical engineering , archaeology , anthropology
Holligan believes that many of us are unhappy and stressed because work has become an end in itself and not a means to achieving our dreams. He points out that dreams don't necessarily have to be material; they can involve spending more time with family and friends, or turning a hobby into a business. It's also helpful to carve out “Me time” (time for yourself), as well as time for meditation or relaxation and exercise. Write down your dreams so that they are always available to you, and create pictures as well, because concrete expressions and visions make our dreams seem more real and capable of being achieved.