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Speaking freely: my experiences in individual psychotherapies, group therapies, and growth groups
Author(s) -
Curtis Rebecca Coleman
Publication year - 2011
Publication title -
journal of clinical psychology
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.124
H-Index - 119
eISSN - 1097-4679
pISSN - 0021-9762
DOI - 10.1002/jclp.20818
Subject(s) - psychology , psychotherapist , variety (cybernetics) , psychoanalysis , group psychotherapy , computer science , artificial intelligence
This article traces the author's experiences in sensitivity, Tavistock, and psychotherapy groups, an experience in individual psychotherapy, and two experiences in psychoanalysis. Group work was very helpful in learning how the author came across to others in general and in improving the author's ways of being helpful to others. Although the experience was valuable, difficulties emerged in the first psychoanalysis, largely because of the psychoanalyst's belief that psychoanalysis was the best form of treatment for everyone. Desiring a variety of approaches, the author undertook a second analysis with more of an integrative and intuitive therapist, which worked better for her. Lasting lessons are shared from this series of personal therapy experiences. © 2011 Wiley Periodicals, Inc. J Clin Psychol 67:1–12, 2011.