Recommended Contraindications for the Use of Non-Medical WB-Electromyostimulation | Zendy

Wolfgang Kemmler | Zendy; Anja Weißenfels | Zendy; Sebastian Willert | Zendy; Michael Fröhlich | Zendy; Oliver Ludwig | Zendy; Joshua Berger | Zendy; S Zart | Zendy; Stephan Becker | Zendy; M Backfisch | Zendy; Heinz Kleinöder | Zendy; U Dörmann | Zendy; Nicolas Wirtz | Zendy; Bernd Wegener | Zendy; Karl Lorenz Konrad | Zendy; Christoph Eifler | Zendy; J Krug | Zendy; Christoph Zinner | Zendy; Stefan Müller | Zendy; J. Vatter | Zendy; S. Authenrieth | Zendy; T Beisswenger | Zendy; Marc Teschler | Zendy; Simon von Stengel | Zendy

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Recommended Contraindications for the Use of Non-Medical WB-Electromyostimulation

Author(s) -

Wolfgang Kemmler,

Anja Weißenfels,

Sebastian Willert,

Michael Fröhlich,

Oliver Ludwig,

Joshua Berger,

S Zart,

Stephan Becker,

M Backfisch,

Heinz Kleinöder,

U Dörmann,

Nicolas Wirtz,

Bernd Wegener,

Karl Lorenz Konrad,

Christoph Eifler,

J Krug,

Christoph Zinner,

Stefan Müller,

J. Vatter,

S. Authenrieth,

T Beisswenger,

Marc Teschler,

Simon von Stengel

Publication year - 2019

Publication title -

german journal of sports medicine

Language(s) - English

Resource type - Journals

ISSN - 0344-5925

DOI - 10.5960/dzsm.2019.401

Subject(s) - medicine

Due to its ability to simultaneously stimulate large muscle areas with dedicated (in excess supra-maximum) impulse intensity for each region, wholebody electromyostimulation (WB-EMS) is a very time-efficient training method for affecting many fitnessand health-related outcomes (8, 18, 19). This unique feature, however, carries the inherent risk of over-straining that could even lead to severe SCHLÜSSELWÖRTER: WB-EMS, DIN 33961-5, nicht-medizinische Anwendung, Richtlinie

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