Beneficial Impact of Sleep Extension on Fasting Insulin Sensitivity in Adults with Habitual Sleep Restriction
Author(s) -
Rachel Leproult,
Gaétane Deliens,
Médhi Gilson,
Philippe Peigneux
Publication year - 2015
Publication title -
sleep
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 2.222
H-Index - 207
eISSN - 1550-9109
pISSN - 0161-8105
DOI - 10.5665/sleep.4660
Subject(s) - sleep (system call) , sleep restriction , insulin sensitivity , medicine , insulin , sleep deprivation , endocrinology , insulin resistance , psychology , circadian rhythm , computer science , operating system
A link between sleep loss and increased risk for the development of diabetes is now well recognized. The current study investigates whether sleep extension under real-life conditions is a feasible intervention with a beneficial impact on glucose metabolism in healthy adults who are chronically sleep restricted.
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