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Telomere length provides an estimate of cellular aging and is influenced by oxidative stress and health behaviors such as diet and exercise. This article describes relationships between telomere length and sleep parameters that included total sleep time (TST), wake after sleep onset (WASO), and self-reported sleep quality in a sample of adults with chronic illness.

Telomere Length is Associated with Sleep Duration But Not Sleep Quality in Adults with Human Immunodeficiency Virus