Consistently High Sports/Exercise Activity Is Associated with Better Sleep Quality, Continuity and Depth in Midlife Women: The SWAN Sleep Study | Zendy

Christopher E. Kline | Zendy; Leah Irish | Zendy; Robert T. Krafty | Zendy; Barbara Sternfeld | Zendy; Howard M. Kravitz | Zendy; Daniel J. Buysse | Zendy; Joyce T. Bromberger | Zendy; Sheila A. Dugan | Zendy; Martica H. Hall | Zendy

Open Access

Consistently High Sports/Exercise Activity Is Associated with Better Sleep Quality, Continuity and Depth in Midlife Women: The SWAN Sleep Study

Author(s) -

Christopher E. Kline,

Leah Irish,

Robert T. Krafty,

Barbara Sternfeld,

Howard M. Kravitz,

Daniel J. Buysse,

Joyce T. Bromberger,

Sheila A. Dugan,

Martica H. Hall

Publication year - 2013

Publication title -

sleep

Language(s) - English

Resource type - Journals

SCImago Journal Rank - 2.222

H-Index - 207

eISSN - 1550-9109

pISSN - 0161-8105

DOI - 10.5665/sleep.2946

Subject(s) - non rapid eye movement sleep , sleep (system call) , polysomnography , pittsburgh sleep quality index , actigraphy , medicine , insomnia , physical therapy , psychology , electroencephalography , gerontology , sleep quality , psychiatry , computer science , operating system

To examine relationships between different physical activity (PA) domains and sleep, and the influence of consistent PA on sleep, in midlife women.

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