Effect of wearables on sleep in healthy individuals: a randomized crossover trial and validation study | Zendy

Sarah Berryhill | Zendy; Christopher J. Morton | Zendy; Adam Dean | Zendy; Adam Berryhill | Zendy; Natalie ProvencioDean | Zendy; Salma Patel | Zendy; Lauren Estep | Zendy; Daniel Combs | Zendy; Saif Mashaqi | Zendy; Lynn B. Gerald | Zendy; Jerry A. Krishnan | Zendy; Sairam Parthasarathy | Zendy

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Effect of wearables on sleep in healthy individuals: a randomized crossover trial and validation study

Author(s) -

Sarah Berryhill,

Christopher J. Morton,

Adam Dean,

Adam Berryhill,

Natalie ProvencioDean,

Salma Patel,

Lauren Estep,

Daniel Combs,

Saif Mashaqi,

Lynn B. Gerald,

Jerry A. Krishnan,

Sairam Parthasarathy

Publication year - 2020

Publication title -

journal of clinical sleep medicine

Language(s) - English

Resource type - Journals

SCImago Journal Rank - 1.529

H-Index - 92

eISSN - 1550-9397

pISSN - 1550-9389

DOI - 10.5664/jcsm.8356

Subject(s) - medicine , crossover study , sleep (system call) , randomized controlled trial , actigraphy , wearable computer , polysomnography , physical medicine and rehabilitation , physical therapy , clinical psychology , psychiatry , alternative medicine , insomnia , electroencephalography , placebo , pathology , embedded system , operating system , computer science

The purpose of this study was to determine whether a wearable sleep-tracker improves perceived sleep quality in healthy participants and to test whether wearables reliably measure sleep quantity and quality compared with polysomnography.

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