Open AccessEffects of an Acute Bout of Light-Intensity Walking on Sleep in Older Women With Sleep Impairment: A Randomized Controlled Trial
Author(s) -
Li-Jung Chen,
Clare Stevinson,
ShihHua Fang,
Chih-Yang Taun,
PoWen Ku
Publication year - 2019
Publication title -
journal of clinical sleep medicine
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.529
H-Index - 92
eISSN - 1550-9397
pISSN - 1550-9389
DOI - 10.5664/jcsm.7718
Subject(s) - medicine , sleep (system call) , randomized controlled trial , actigraphy , physical therapy , physical medicine and rehabilitation , polysomnography , intensity (physics) , circadian rhythm , electroencephalography , psychiatry , computer science , operating system , physics , quantum mechanics
This study aimed to explore the effects of a single bout of light-intensity walking on sleep in older women with mild sleep impairment.
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