Open AccessLong-Term Effects of an Unguided Online Cognitive Behavioral Therapy for Chronic Insomnia
Author(s) -
Øystein Vedaa,
Susanne Hagatun,
Håvard Kallestad,
Ståle Pallesen,
Otto R.F. Smith,
Frances P. Thorndike,
Lee M. Ritterband,
Børge Sivertsen
Publication year - 2019
Publication title -
journal of clinical sleep medicine
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 1.529
H-Index - 92
eISSN - 1550-9397
pISSN - 1550-9389
DOI - 10.5664/jcsm.7580
Subject(s) - norwegian , medicine , mental health , public health , health promotion , family medicine , gerontology , psychiatry , nursing , philosophy , linguistics
The aim of this study was to test the efficacy of fully automated Internet-delivered cognitive behavioral therapy for insomnia (CBT-I) 18 months after the intervention period on sleep, daytime functioning, and beliefs about sleep for adults with chronic insomnia.
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